Author Archives: mrskennedysenglishlearning

Just weighed myself for the first time since doing all the exercises and diet and only lost 1 bloody pound. Oh well, shows I’m not working hard enough and having that ‘bad day’ is not helpful at all. I’m going to start not only doing the gym but do my best with my Insanity workout-Continue reading “So disappointed…”

So went to the gym again and did a lot better! I’m feeling better about my workouts and eating well even though I had a crap day yesterday of eating. But I’m going to have those days. I am eating a lot of eggs atm and still taking my shake so hopefully within the nextContinue reading “Feeling positive”

Just did my first Insanity work out and could only do 10 minutes. I won’t lie, it has deflated me a bit but shows how unfit I am.

My current weight is: 11st 8 My measurements are: Belly: 34 Hips: 44 Thighs: 26 Arms: 13 BMI: 26 My lifestyle: basically eat a lot of takeaway most weeks, chocolate, basically anything yummy! I find it hard to cook, everything I seem to cook never really turns our the way I want it too. ButContinue reading “The start:”

I’ve never tried a protein shake before that is designed to help you lose weight. So for cheapness and reviews I am giving The Slender Blend ago, but not as a dish alternative. I’m going to use it to help ease my snacking as that is a massive part of my weight gain. It’s £12Continue reading “Does shakes really work?”